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Archive for February, 2019

Eating to age gracefully: Top tips from a registered dietitian

Eating to age gracefully: Top tips from a registered dietitian

(BPT) – What if you were 60 but felt more like you were 30? Consider taking charge of your nutrition by adding in foods that help you feel decades younger. “What you eat and drink can have a tremendous impact on how you look and feel,” says Dawn Jackson Blatner, Registered Dietitian and Nutritionist. “Eating […]

Posted in: Featured Articles
Omega-3s: Do you really know what they are, and if you are getting enough?

Omega-3s: Do you really know what they are, and if you are getting enough?

(BPT) – Each day we are bombarded with heaping helpings of health headlines — the latest, must-know, must-do health advice. Sometimes the tips seem obvious; but often, it’s quite difficult to understand what will produce health benefits — especially when headlines and social media can make legitimate advice seem irrelevant in a moment. Over the […]

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