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Vitamins That Help Promote Healthy Hair Growth

Vitamins That Help Promote Healthy Hair Growth

Taking Vitamin B and A for Healthy Hair Growth: Loss of hair, or baldness, is the result of not having enough vitamin B supplements. Vitamin B is very important, as it contains vitamin B3 niacin, which is very important for growing hair. Vitamin B6 is another important vitamin, containing nutrients such as sulfur, biotin, magnesium, […]

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Are You Getting Enough Vitamins and Minerals?

Are You Getting Enough Vitamins and Minerals?

Choosing Vitamins and Minerals: Best Supplements If you eat healthy and balanced meals each and every day, you will get most of the necessary vitamins and minerals your body needs to function well. Due to our busy lifestyles, many of us often do not get the nutrients that we need in order to live healthy […]

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Osteoporosis is responsible for millions of broken bones a year. Do you have it?

Osteoporosis is responsible for millions of broken bones a year. Do you have it?

(BPT) – As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass, which can cause them to be brittle, weak and easily broken. Dr. Rhonda Randall, chief medical officer for UnitedHealthcare Retiree Solutions, answers questions about osteoporosis and shares information about a test that can […]

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The Natural Healing Power of Ginger Root

The Natural Healing Power of Ginger Root

Natural Ginger Root Has a History That Speaks For Itself: For centuries, ancient civilizations have used ginger root in both cooking form and medicine form. Although the technology back then wasn’t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete’s foot. […]

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The Role of Vitamin E And Why Our Bodies Need It

The Role of Vitamin E And Why Our Bodies Need It

Vitamin E is Essential in Keeping Cholesterol Under Control Cholesterol, which is a fatty substance found in many foods, is absorbed by the body then transferred from the liver to be stored by tissue as fat. This is carried through the bloodstream by molecules known as LDL (Low Density Lipoproteins). When the LDL is oxidized, […]

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